Health and Wellness Coaching
FOR PROFESSIONALS WHO WANT TO RECONNECT TO THEIR HEALTH JOURNEY
Hi, I'm Leigh, and I'm here to tell you...
Life doesn't have to be a constant race. I know how exhausting that can feel.
With
Sincerely Your Wellness, I've created a space where you can finally slow down and truly listen to your body and mind. Together, we'll develop lifestyle practices that help you live a healthy, vibrant, balanced life-without the overwhelm.
Learn more about one-on-one coaching.
If you're not looking for 1:1 coaching but want to collaborate on events or projects that focus on living healthy and managing stress, let’s connect! I’d love to hear about your vision.
5 Journaling Prompts To Help You Reduce Stress
Journaling can help you find the root cause of why you're feeling the way you are, and help you take steps towards protecting and prioritizing your overall wellness.
Client Success Story
"When I came to Leigh, I had just come out of two years of growth professionally and personally but I was also in a little bit of chaos. I was getting ready to leave corporate America and take my business full-time. I was stressed, unhealthy, and getting close to burnout.
Leigh helped me identify the things I needed to let go of and be okay with. She also helped me get on track mentally and physically with my health and mindset. Working with Leigh has helped me move forward in my journey and built my confidence in what I’m doing! I felt like each time we met, I took away realistic and actionable items that allowed me to dig in and make the necessary changes in myself. Leigh is great at what she does and I definitely recommend her program!"
